posts tagged "primal dessert"
Posted on December 13, 2013
Dip your Ginger Shortbread Cookies in dark chocolate for a wonderfully decadent holiday treat.
Nothing says Christmas like Ginger Shortbread Cookies. This recipe for grain-free, Paleo Ginger Shortbread Cookies is as quick and easy as it gets. The cookie itself has only six ingredients. You can dip these gluten-free cookies in chocolate and sprinkles (as pictured above), or eat them straight up.
I want to thank all of you who chat with me over on my Facebook page for letting me know ... read more →
Posted on December 4, 2013
Quick & easy Hazelnut Fudge made with dark chocolate is a delightful treat for Christmas… or any time of year!
When I was a girl I loved making Christmas cookies and candy for our neighbors. Back in those days (the 1970′s) I used a lot of sugar and gluten in my dessert recipes; this Hazelnut Fudge however, is both dairy-free and gluten-free and makes a wonderful Christmas treat for regular old folks as well as those with food allergies; frankly, no ... read more →
Posted on November 15, 2013
This simple Paleo Pumpkin Pie is a classic Thanksgiving dessert for the whole family –food allergies or not!
I’ve received more requests for a Paleo Pumpkin Pie than I can count. So, this fall I began working on perfecting a Paleo Pumpkin Pie recipe for you to have as a dessert on your Thanksgiving table. After numerous attempts, I came up with a quick and easy recipe for Paleo Pumpkin Pie that uses a mere 6 ingredients in its filling.
Another bonus? ... read more →
Posted on June 17, 2013
Dairy-free Chocolate Pots de Creme made with a mere five ingredients.
This recipe for dairy-free Chocolate Pots de Creme is based on an award winning recipe by one of my favorite bloggers, Michelle of Nom Nom Paleo. Michelle is an amazing person and chef, and both she and her recipes are beloved and admired in the Paleo community.
While the name “pot de creme” is quite fancy, don’t be intimidated. This recipe is easy to make with only 5 ingredients –dark chocolate, ... read more →
Posted on May 16, 2013
Banana Cream Pie –made with coconut milk, coconut oil, bananas, dates and stevia– is the perfect after dinner treat.
If you made my Paleo Pie Crust but didn’t fill it with anything yet, fear not. This dairy-free Banana Cream Pie filling is the perfect companion for it. It’s made with five ingredients (coconut milk, coconut oil, bananas, dates, and stevia) and primarily fruit sweetened.
You’ll also appreciate the fact that it’s a quick and easy recipe. Bake your pie crust ahead of ... read more →
Posted on May 15, 2013
Paleo Pie Crust made with four ingredients –almond flour, salt, coconut oil, and egg, can cradle fruit or creamy pie filling.
Have you been craving a healthy, yet decadent fluffy pie made with very little added sweetener and all Paleo ingredients? Maybe with an almond flour crust? I have, and I’m sharing my latest inspiration with you in two installments –first comes this easy-to-make Paleo Pie Crust. Next, in a few days, will be a dairy-free Banana Cream filling.
I love baking ... read more →
Posted on February 15, 2013
Gluten-free thin mints are a scrumptious Paleo holiday cookie and make a great gift for friends and neighbors.
Don’t be sad that it’s Girl Scout Cookie season, because now it’s gluten-free Girl Scout Cookie season, and you can partake in gluten-free Thin Mints. You can even dive into Paleo Girl Scout Cookies, otherwise known as Paleo Thin Mints.
Give thanks for this to the fabulous Tammy Credicott, author of Paleo Indulgences. Without her book, full of fabulous Paleo recipes (including a couple ... read more →
Posted on December 20, 2012
Paleo Candy for the holidays? Why yes! Healthy Cranberry Chocolate Truffles are chock full of coconut oil.
This “candy” is a healthy holiday snack or dessert. Made with a coconut oil base, dark chocolate, dried cranberries, and a dash of stevia, these truffles are a lovely little pick-me-up in a sea of holiday junk food.
This gluten-free truffle has a deliciously healthy coconut oil base. It is also a wonderful holiday treat if you or your loved ones have a nut allergy.
Posted on October 16, 2012
‘Tis time for all things pumpkin and squash, including velvety Paleo pumpkin bars.
Pumpkin season is my favorite time of year. When the days get shorter, the nights cool and crisp, I indulge in my fascination with those odd shaped, brightly colored vegetables known as winter squash.
Pumpkin is a type of winter squash, and I use a variety of winter squash in my pumpkin recipes. For these Paleo Pumpkin Bars I chose roasted acorn squash, though you could just as easily ... read more →
Posted on August 15, 2012
Grain free, gluten free chocolate cupcakes made with coconut oil for your Paleo celebrations.
These grain free Paleo Chocolate Cupcakes are a wonderful occasional treat –perfect for a birthday celebration. I’ve also made this a nut free cupcake for those of you with little ones who have a nut allergy, or go to a school with a nut-free policy. Of course this is a gluten free cupcake.
Made with coconut oil, this treat is dairy free as well. While I’ve been on ... read more →
Posted on May 17, 2012
Easy Vanilla Fig Bars made with dried figs, shredded coconut and almonds –gluten free, Paleo, Primal, delicious.
I’ve been working on various power bar recipes lately as I need some easy to pack snacks for an upcoming adventure. My husband and I are planning on climbing a 14′er (that would be a 14,000 foot mountain) this summer and of course I want to make sure we have the proper nourishment. These bars will work well for the two of us given ... read more →
Posted on May 7, 2012
Grain free cookies made with high protein almond flour, naturally sweetened with honey.
Primal. Paleo. Specific Carbohydrate. GAPS. Call it what you want. I began the grain-free diet in 2001. I have adhered to it religiously ever since. When I began, I followed the Specific Carbohydrate Diet; since then, although I’ve used various sweeteners and oils, I have not veered from grain-free. This is not a fad for me. It’s not even something that really has a name. When I started ... read more →
Posted on April 23, 2012
Gluten free, grain free raspberry streusel bars, made with high protein almond flour, lightly sweetened with xylitol.
This recipe for vegan raspberry streusel bars is based on one by Brittany at Real Sustenance. Ever since she posted her delicious looking recipe last year during the holidays I’ve been wanting to make it.
I adjusted her recipe by removing the sweetener from the crust and by increasing the amount of high protein items in the streusel so the topping would be a bit ... read more →
Posted on April 5, 2012
Coconut macaroons are the perfect Paleo treat for Passover and Easter.
With only four ingredients, this simple gluten free dessert recipe will wow your Passover or Easter guests. These primal macaroons are made of coconut, egg whites, honey and salt, making them an optimal Paleo cookie recipe. They’ll be devoured within minutes!
Rather than shredded coconut, I used flaked coconut as I wanted to try something different, and I thought it would look pretty and brown nicely.
Paleo Coconut Macaroons
2 large egg ... read more →
Posted on July 29, 2011
These peanut butter cookies are gluten free, grain free and vegan to boot. I based them on Heidi’s Peanut Butter Cookie recipe over at 101 Cookbooks, one of my favorite websites. Though I did cut the amount of sweetener in half and make a couple of other changes.
I have been on a bit of a peanut butter kick lately. I didn’t eat peanut butter for a long time. I just didn’t feel great when I ate it, however, I’m feeling ... read more →
Posted on July 18, 2011
Last night I had a hunkering for gluten free peanut butter cookies. I went over to Elise’s site, Simply Recipes, and found a yummy looking recipe for gluten-filled Peanut Butter Cookies. I experimented a bit, made a couple of changes to her recipe and came up with a nice gluten free cookie dough. I then decided that it might be fun to make a gluten free peanut butter and jelly cookie.
So here you have it, high protein, gluten free peanut ... read more →
Posted on December 27, 2010
I came up with the recipe for this Cinnamon Pecan Brittle when I messed up a recipe from Dorie Greenspan’s lovely cookbook, Around My French Table.
I had thought I was making Spiced Nuts, though when I pulled these out of the oven, I realized that I had actually made a scrumptious nut brittle. So, I made the recipe several additional times, tweaking each version along the way until I was pleased with this new permutation.
Posted on January 5, 2010
These cookies were inspired by Dorie Greenspan’s delicious looking Molasses Spice Cookies which I saw in a recent Parade Magazine. I read Parade every weekend (it comes in our local paper), and I especially enjoy checking out the recipes in it and then renovating them for my gluten free higher protein desires.
Spice cookies are perfect for this time of year, a little zing and boost after the holidays and warming as well, which is nice given all of the cold ... read more →
Posted on May 15, 2009
I’ve been on a quest this week for gluten-free, dairy-free healthy Twinkies and after several attempts (make that 7) I seem to have come up with a good approximation of this infamous Hostess treat.
Whenever the subject of Twinkies comes up in our house a certain Twinkie vandalism story is told (of which I was not a part!). My husband likes to talk about the time (in his college days) when he and a buddy were coming home from a night ... read more →
Posted on April 14, 2009
These Double Chocolate Mocha Biscotti are egg-free and gluten-free. Because eggs are a main component of biscotti, I haven’t seen a lot, if any egg-free recipes, for this type of cookie. My favorite thing about these gluten-free biscotti, however, is how simple they are to make. Just throw everything in the food processor and you’re already halfway there.
Double Chocolate Mocha Biscotti
2 ¼ cups blanched almond flour
¼ cup cacao powder
2 tablespoons arrowroot powder
1 tablespoon organic decaf coffee, espresso grind
¼ teaspoon ... read more →