posts tagged "primal drink"
Breakfast Power Smoothie
Posted on February 16, 2012
Have you seen Hallie Klecker’s new book The Pure Kitchen? This cookbook is a lovely collection of healthy gluten free, dairy free recipes. I absolutely love the “Energizing Breakfasts” section which contains quick and easy smoothie recipes full of superfoods; the book also contains wonderful recipes such as Spring Pesto Drizzle, which is packed
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Apple Cider Soda
Posted on October 31, 2011
Naturally sweetened Apple Cider Soda spiced with cinnamon and ginger. Tonight is the start of the season for sugar overload. What to do? Spicy apple cider soda! A perfectly healthy drink that will satisfy your sweet tooth with a variety of delicious and healthy super spices including cinnamon and ginger. While I love homemade Hot
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Ginger Lime Mocktail
Posted on May 31, 2011
I don’t drink alcohol, however, I absolutely love fun, girly drinks in fancy glasses. Hence, this deliciously refreshing, non-alcoholic beverage that I am calling a Ginger Lime Mocktail. I think you could also call this sparkling zesty drink liquid superfood. The ginger is full of anti-oxidants, good for digestion and is also anti-viral and anti-fungal. The
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Dandelion Root Coffee
Posted on February 22, 2011
With March approaching, I’m starting to think about the possibility of a spring detox and one of my favorite healing roots –dandelion. Dandelion is a fantastic liver cleanser and spring is the perfect season for liver support. According to Ayurveda and Chinese medicine, dandelion root has bitter, sweet and cooling properties, making it optimal for
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Kale Creamsicle
Posted on October 6, 2010
This dark green, luscious shake is my go to drink when I need a little protein pick me up. To me, the flavor of the kale is not that pronounced, what comes through is the creamy richness of the protein powder with the tart sweetness of the orange, thereby forming a yummy gluten-free, dairy-free creamsicle
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Watermelon Aguas Frescas
Posted on June 18, 2010
Aguas frescas are a popular fruit beverage from Mexico. Naturally gluten free and completely refreshing, my children fell hard for this cool drink, taking bottles of it to the ball field yesterday.
Green Lemonade
Posted on April 23, 2010
After last weeks Almond Joy Chocolate Bark post, I received this message on my Facebook Page from Suzanne Hodgman Hodsden: That’s really nice, but what about some healthy recipes for us health nuts! Quite a lot of interesting comments followed hers and a good debate was had by all –except me, I just post the
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Strawberry Lime Shake
Posted on April 16, 2010
I’m loving this gluten free, dairy free Strawberry Lime Shake made of fresh homemade coconut milk. My boys love it too. After I took a picture of the shake yesterday and placed it in the fridge, the boys grabbed it greedily and drank it all down. They have a certain penchant for consuming my photo
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DIY Coconut Milk
Posted on April 13, 2010
I hadn’t thought of making coconut milk from shredded coconut until I read Sarma Melngailis’ book Living Raw Food. I cannot recommend this book highly enough. Sarma has great recipes and tons of fabulous information for everyone –you don’t have to be raw to enjoy this book. I also want to recommend Sarma’s products from
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Ginger Cilantro Green Shake
Posted on March 16, 2010
The idea for this green smoothie comes from the amazing Sarma of oneluckyduck.com. I recently purchased her book Living Raw Food and am loving it. While some of the recipes can be complex, she has many that can be made in minutes. This Ginger Cilantro Shake is a hybrid of her Cilantro-Pineapple Shake and her
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Vegan Eggnog
Posted on November 13, 2009
I can’t count the number of times I’ve been asked for a vegan eggnog recipe. This gluten free, dairy free (egg free) eggnog is not too challenging to make and full of filling rich yumminess. Unlike other eggnogs, it’s not too sweet and has a nice delicate nutmeg flavor. If you want to decrease the
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