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	<title>Elana&#039;s Pantry &#187; puddings and frozen desserts</title>
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	<link>http://www.elanaspantry.com</link>
	<description>Gluten free recipes using organic, healthy and wholesome ingredients</description>
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			<item>
		<title>Peach Almond Ice Cream</title>
		<link>http://www.elanaspantry.com/peach-almond-ice-cream/</link>
		<comments>http://www.elanaspantry.com/peach-almond-ice-cream/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 19:55:14 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[frozen]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[Niki Guluchi]]></category>
		<category><![CDATA[page 2 pantry]]></category>
		<category><![CDATA[page2pantry]]></category>
		<category><![CDATA[paint strainer]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[puddings and frozen desserts]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[stevia]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=6434</guid>
		<description><![CDATA[
Peaches are in high season here in Colorado and we are making the most of it.  This week I made a gluten free (of course), fruit sweetened, dairy free, vegan Peach Almond Ice Cream.
To increase the peach factor, I diced up more fresh peaches and mooshed them into the ice cream after it came out [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/peach-almond-ice-cream/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
<enclosure url="http://www.elanaspantry.com/audio/Niki-Guluchi-interview-with-Elana-Amsterdam.mp3" length="118952346" type="audio/mpeg" />
		</item>
		<item>
		<title>Roasted Banana Coconut Ice Cream</title>
		<link>http://www.elanaspantry.com/roasted-banana-coconut-ice-cream/</link>
		<comments>http://www.elanaspantry.com/roasted-banana-coconut-ice-cream/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 23:53:52 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[banana ice cream]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut ice cream]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[free ice cream]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[organic ingredients]]></category>
		<category><![CDATA[puddings and frozen desserts]]></category>
		<category><![CDATA[pyrex]]></category>
		<category><![CDATA[ready to eat meals]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[toasted walnuts]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vitamix]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[wild salmon]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5828</guid>
		<description><![CDATA[
The catalyst for this naturally sweetened, vegan, gluten free ice cream (don't be scared by all the descriptors) is a recipe from Karina's Kitchen for Maple Roasted Banana Ice Cream.  Thanks Karina, your creativity, spunk and inspiration continue to be contagious!
This ice cream is not the easiest to make, given that there are a couple [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/roasted-banana-coconut-ice-cream/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>Strawberry Vanilla Bean Ice Cream</title>
		<link>http://www.elanaspantry.com/strawberry-vanilla-bean-ice-cream/</link>
		<comments>http://www.elanaspantry.com/strawberry-vanilla-bean-ice-cream/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 18:10:01 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[coconutgal]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[frozen]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[ice cream maker]]></category>
		<category><![CDATA[puddings and frozen desserts]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5406</guid>
		<description><![CDATA[
My boys love this vegan Strawberry Ice "Cream."  I made a batch and it was gone in a couple of hours.  So I made more and my husband got in on the act, consuming his share.
It is made with a coconut milk base and I added quite a bit of vanilla, in hopes of drowning [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/strawberry-vanilla-bean-ice-cream/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Vegan Vanilla Ice Cream</title>
		<link>http://www.elanaspantry.com/vegan-vanilla-ice-cream/</link>
		<comments>http://www.elanaspantry.com/vegan-vanilla-ice-cream/#comments</comments>
		<pubDate>Sat, 23 May 2009 22:35:03 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[elizabeth hasselbeck]]></category>
		<category><![CDATA[g-free diet]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[puddings and frozen desserts]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5070</guid>
		<description><![CDATA[
This is my favorite ice cream.  It's vegan.  It's vanilla.  And it's yummy.
I've been making this ice cream for the last couple of years.  Way back when in my New York days, my raw food friends turned me on to the fact that cashews make an amazing substitute for dairy.  While I love this ice [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/vegan-vanilla-ice-cream/feed/</wfw:commentRss>
		<slash:comments>91</slash:comments>
		</item>
		<item>
		<title>Chocolate Peanut Butter Tart</title>
		<link>http://www.elanaspantry.com/chocolate-peanut-butter-tart/</link>
		<comments>http://www.elanaspantry.com/chocolate-peanut-butter-tart/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 17:14:42 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[arrowroot powder]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[low-glycemic]]></category>
		<category><![CDATA[passover]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[peanut butter crust]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[pre-biotic]]></category>
		<category><![CDATA[prebiotic]]></category>
		<category><![CDATA[pudding]]></category>
		<category><![CDATA[puddings and frozen desserts]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[tart]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[yacon]]></category>
		<category><![CDATA[yacon syrup]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4118</guid>
		<description><![CDATA[
How low can you go?!  This gluten free chocolate peanut butter tart is sweetened with a delicious alternative sweetener that I have been enjoying of late --yacon syrup.
This lower glycemic sweetener is derived from the yacon plant which is often referred to as "apple of the earth."  Yacon is high in fructooligosacharides (FOS), a form [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/chocolate-peanut-butter-tart/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>DIY Valentine&#8217;s Day Recipes</title>
		<link>http://www.elanaspantry.com/diy-valentines-day-recipes/</link>
		<comments>http://www.elanaspantry.com/diy-valentines-day-recipes/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 23:45:08 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[cookies and bars]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[non-gebroktz]]></category>
		<category><![CDATA[puddings and frozen desserts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Valentine]]></category>
		<category><![CDATA[valentines]]></category>
		<category><![CDATA[valentines day]]></category>
		<category><![CDATA[valentines day recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan valentine's day recipes]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=2752</guid>
		<description><![CDATA[
Here's a quick Valentine's Day recipe round up for all you procrastinating sweethearts out there (myself included).

Gluten Free Valentine's Day Recipes
&#9829;  Chocolate Chili Truffles  &#9829;
Spice up your love life with these little vegan treats.
&#9829;  Chocolate Covered Cherries  &#9829;
Every bit as sweet and delicious as the store bought fare, sans the sugar [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/diy-valentines-day-recipes/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Raw &#8220;Tapioca&#8221; Pudding</title>
		<link>http://www.elanaspantry.com/raw-tapioca-pudding/</link>
		<comments>http://www.elanaspantry.com/raw-tapioca-pudding/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 19:19:49 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[breakfast snack]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free pudding]]></category>
		<category><![CDATA[gluten free pudding recipe]]></category>
		<category><![CDATA[pudding]]></category>
		<category><![CDATA[puddings and frozen desserts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw tapioca pudding]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tapioca]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=2376</guid>
		<description><![CDATA[
Chia seeds are my new favorite food!
Rich in fatty acids, these seeds contain more omega-3's than any other vegetarian source. They are also quite high in anti-oxidants, minerals and fiber.  Further, I find that they are quite soothing for my digestive system (and I'm always looking for a boost in that realm).
I got the idea [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/raw-tapioca-pudding/feed/</wfw:commentRss>
		<slash:comments>61</slash:comments>
		</item>
		<item>
		<title>Accidental Mocha Mousse</title>
		<link>http://www.elanaspantry.com/accidental-mocha-mousse/</link>
		<comments>http://www.elanaspantry.com/accidental-mocha-mousse/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 03:21:25 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[mocha]]></category>
		<category><![CDATA[mousse]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[puddings and frozen desserts]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=1891</guid>
		<description><![CDATA[
We had a super quiet Thanksgiving, which was fine with me.  It was just the 4 of us and we ended up making even less food than I had planned.  Around 4 pm we sat down to dinner, which was a delicious turkey (roasted by my darling husband, he really is a man of many [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/accidental-mocha-mousse/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>Pumpkin Custard</title>
		<link>http://www.elanaspantry.com/pumpkin-custard/</link>
		<comments>http://www.elanaspantry.com/pumpkin-custard/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 16:38:50 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[agar]]></category>
		<category><![CDATA[agar flakes]]></category>
		<category><![CDATA[cashew milk]]></category>
		<category><![CDATA[custard]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[no-bake]]></category>
		<category><![CDATA[puddings and frozen desserts]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=1375</guid>
		<description><![CDATA[
Getting into the spirit of the season, I whipped up this no bake gluten free and vegan pumpkin custard.  Quick and easy to make, it is also dairy free and the perfect way to end an autumn meal.
I am on a major pumpkin kick right now as is the rest of the family.  Last [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/pumpkin-custard/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
		</item>
		<item>
		<title>Raspberry Smoothie</title>
		<link>http://www.elanaspantry.com/raspberry-smoothie/</link>
		<comments>http://www.elanaspantry.com/raspberry-smoothie/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 23:15:29 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[peach smoothie]]></category>
		<category><![CDATA[puddings and frozen desserts]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[raspberry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[refreshing smoothie]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vita-Mix]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=683</guid>
		<description><![CDATA[
My birthday party last weekend was great fun.  The only snafu?  Excess victuals.  There must have been 1 pie per person in attendance at our gathering.  And while a good time seemed to be had by all --a couple handfuls of children jumped on the trampoline with the sprinklers going under [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/raspberry-smoothie/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
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