Gluten Free Granola
Posted under breakfasts on October 5, 2009
When I was in New York a couple of weeks ago, I found a raw, vegan, gluten free granola made of mulberries and walnuts. It was absolutely delicious, though just a bit sweet for my palate.
I saved the package (it was made by International Harvest and they have other flavors as well), and this weekend
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Greeña Colada
Posted under beverages on September 4, 2009
Even though summer is coming to a close, I’m still into my green juices and smoothies; more than ever, in fact. This is one of my favorites and I owe credit to Meghan Telpner as it is based on one of the recipes from the Green Cleanse on her site.
I’m running out to the airport
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Creamy “Ricotta” Dip
Posted under condiments on August 14, 2009
Last night I made this delicious vegan “ricotta” dip for my parents who are in town visiting us. The boys and I are having a blast with them, though I am having an especially great time, since I have extra mouths to feed, which means more guinea pigs to test my creations!
Luckily, the parents (and
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Cucumber Avocado Gazpacho
Posted under soups on August 3, 2009
You will find this cool and creamy cucumber avocado soup refreshing on a hot summer day. I’ve been drinking it all weekend and experimenting with it along the way.
I tried making it with raw garlic, which did not go down as smoothly as I thought it would, so I eliminated that ingredient. However I did
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Raw Kale Shiitake Salad
Posted under salads on June 30, 2009
The other night I went to a fabulous event in Boulder hosted by Bauman College. During this evening one of the graduates from Bauman’s chef program did a great cooking demo for a raw kale salad with shiitake mushrooms (it had a number of other ingredients as well).
The next day, I was determined to
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Sesame Dip
Posted under condiments on April 21, 2009
Garnish this Sesame Dip starter with pieces of carrot and celery for dipping and you have an instantly satisfying salty and crunchy snack. This dip is a hit at parties and was enjoyed at our Passover Seder (thinned out with a bit of water and) served over roasted asparagus. It’s quite versatile and makes a
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McKale
Posted under how-to on March 10, 2009
I am lucky enough to say that my boys love to eat kale. There was actually a kale incident the other night whereby I only made one bunch and some grabbing occurred at the table as the boys “fought” over it. Ok, sorry to brag, however this is what sometimes happens in my
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Raw “Tapioca” Pudding
Posted under desserts on January 23, 2009
Chia seeds are my new favorite food!
Rich in fatty acids, these seeds contain more omega-3’s than any other vegetarian source. They are also quite high in anti-oxidants, minerals and fiber. Further, I find that they are quite soothing for my digestive system (and I’m always looking for a boost in that realm).
I got the idea
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Raw Kale Salad
Posted under salads on January 16, 2009
While the boys were on break during the holidays we got really into kale. My older one prefers his steamed and tops it with ume plum vinegar and toasted sesame oil. The little one, however, joins us in eating my raw kale concoctions.
These raw salads are super healthy, crunchy and quite delicious.
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Savory Avocado Spread
Posted under condiments on January 6, 2009
Last night my friend Deb and I discussed our ideas and hopes for the new year and the incoming president.
Deb said she is moved to become a public school teacher. I shared with her that I would like to set up a gardening business for young people. I think it would be great fun to
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Raw Cranberry Relish
Posted under condiments on November 25, 2008
This super sour raw cranberry relish is one of my favorite Thanksgiving dishes, in fact, it’s one of my favorite dishes of all time!
Tart, tangy and full of healing properties, just last week I ate an entire test batch. I adore cranberries and stock up during this time of year while they are fresh, making
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Sesame Truffles
Posted under desserts on November 7, 2008
These Gluten Free Truffles my final installment of the trufflemania series. At least for now.
These super nutritious little bites of sesame sweetness remind me of the halva I used to devour as a child. They’re easy to make, vegan, dairy-free and of course, gluten-free. Don’t let all those labels scare you though, more than anything
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Pomegranate Salad
Posted under salads on September 26, 2008
With only two more days until erev Rosh Hashanah I am putting the final touches on the planning phase of our holiday feast. Soon much cooking and celebrating will begin.
Today I made this tangy pomegranate salad. During dinner my children coveted the pomegranate seeds and needed a bit of convincing to eat the spicy greens
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Peaches Continued
Posted under salads on September 12, 2008
The 8th graders at Shining Mountain Waldorf School held a huge peach sale this week and we participated by ordering two cases. Today, the boys and I picked up 40 pounds of luscious local Colorado peaches after dismissal. Hands and faces sticky with juice, the boys dug in before we made it to the car.
Now,
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Zucchini Carpaccio
Posted under salads on August 22, 2008
Zucchini overload? I have the answer for you. Zucchini carpaccio. My husband loves this dish. I make it every summer just about this time when we are in zucchini overwhelm. It is quick and easy to make, with somewhat elegant results. And you don’t need fancy equipment (no mandolins
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Raw Tomato Sauce
Posted under condiments on August 15, 2008
Is your garden overflowing with tomatoes? Mine is. It’s a jungle out there. The zucchini plant is on the offensive, overtly attacking its neighbors in a battle for square footage while the tomatoes surreptitiously creep and cling to everything they can. At this point, they are huge sprawling bushes, heavy with
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Jicama, Beet and Carrot Salad
Posted under salads on August 12, 2008
Don’t try this at home! I highly recommend keeping the animals far away from the food. My little bunny lives in our house –he roams the family room and kitchen and he thinks he’s a dog.
He kept me company today during hours of culinary exploration. As I chopped mountains of vegetables, every now
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Lemon Walnut Pesto
Posted under condiments on August 1, 2008
Tomorrow is my birthday and the festivities have already begun! Last night my husband and the boys and I went out for dinner at our favorite local restaurant. At the end of the meal, my children wanted to order (and split) the Coffee Affogato –vanilla gelato drowned in a shot of espresso.
My husband
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Raw Apple Sauce
Posted under snacks on July 29, 2008
I love apple sauce in any weather. The thought of turning on the oven to make some right now? Or lighting up the stove? In this heat? Not a good one. What to do? Make raw apple sauce. It’s tart, tangy, refreshing and delicious. On top of
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Rosemary Chocolate Truffles
Posted under desserts on May 27, 2008
Last night was the conclusion of a “grand” Memorial Day weekend. My parents came in and took the boys down to the Boulder Creek Fest where they all had a blast. There was much spoiling –meals out, bowling, batting practice at the amusement park and overall non-stop fun. A perfect weekend with
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Raw Chocolate Fudge
Posted under desserts on May 23, 2008
A few of my favorite things? Coaching baseball. Growing vegetables. Walking on a sunny day. Hanging with my husband late at night after the boys have gone to bed. Cooking with children –of any age.
Recently I have had the opportunity to teach cooking to my son’s third grade class.
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Cranberry Apricot Truffles
Posted under desserts on January 18, 2008
This recipe for handmade, gluten free and raw cranberry apricot truffles is packed with nutrients, easy to make and aesthetically pleasing to boot.
After taking a brief hiatus from sweets, I am back on the dessert bandwagon! With Valentine’s Day rapidly approaching, I have been thinking of fun treats to give out to friends and family
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Granola
Posted under breakfasts on September 11, 2007
I love gluten free granola; sweet and crunchy, it always satisfies a good snack attack.
I also get a kick out of using the term “granola” to ridicule my Boulder brethren. However, when I’m feeling earthy, dousing myself in patchouli (which my husband dislikes to no end) I can easily apply the term to myself –even
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Cucumber Mango Salad
Posted under salads on May 10, 2007
We’ve just come into another burst of warm weather, so I’ve been spending more time on the front porch watching my boys play and of course, making warm weather salads. This is one of my favorites for a sunny day.
Cucumber Mango Salad
2 cucumbers, peeled and sliced
1 mango, peeled and cubed
1 tablespoon ume plum vinegar
Toss mango,
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Mango Tango
Posted under snacks on May 1, 2007
As the weather warms, I follow suit and warm weather fruits make their way into my shopping cart.
Today I found gorgeous yellow mangos. I bought one and when I arrived home did the mango tango –a dance of slicing this slippery fruit.
How to Slice a Mango
Stand the mango on its end, with stem side down
Slice
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