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	<title>Elana's Pantry&#187; salad Recipes</title>
	<atom:link href="http://www.elanaspantry.com/tag/salad/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.elanaspantry.com</link>
	<description>Gluten Free, Dairy Free, High Protein, Vegan and Raw Recipes using natural, healthy and wholesome ingredients</description>
	<lastBuildDate>Fri, 20 Nov 2009 20:13:59 +0000</lastBuildDate>
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			<item>
		<title>Kaleslaw</title>
		<link>http://www.elanaspantry.com/kaleslaw/</link>
		<comments>http://www.elanaspantry.com/kaleslaw/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 20:21:57 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[salads]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[coleslaw]]></category>
		<category><![CDATA[crock pot]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[good morning america]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kale slaw]]></category>
		<category><![CDATA[kaleslaw]]></category>
		<category><![CDATA[marcona]]></category>
		<category><![CDATA[marcona almonds]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[slow cooker]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=8008</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/kaleslaw/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/09/kaleslaw-with-marcona-almond-mayonnaise.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
My garden is overflowing with kale so I am looking for creative ways to serve it to the boys.  Of course, their favorite kale dish is the Kale Salad with Cranberries, however, we can't have that every night so I came up with this delicious gluten free Kaleslaw.  The boys liked it and ate some, [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/kaleslaw/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Zucchini Attack&#8230; Summer Squash Salad</title>
		<link>http://www.elanaspantry.com/zucchini-attack-summer-squash-salad/</link>
		<comments>http://www.elanaspantry.com/zucchini-attack-summer-squash-salad/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 00:58:01 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[salads]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[marcona]]></category>
		<category><![CDATA[marinate]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[yellow squash]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=6952</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/zucchini-attack-summer-squash-salad/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/08/summer-squash-salad-DSC_151.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
My husband and I guzzled this summer squash salad last night at dinner.  We had a massive feast of vegetables and salmon (the boys picked at dinner, though did just fine all in all).  Along with the salad, we grilled the salmon, eggplant, red peppers and broccoli.  Fresh fruit for dessert --cherries, apricots and strawberries.
It [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/zucchini-attack-summer-squash-salad/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
<enclosure url="http://www.elanaspantry.com/audio/Dr.-Alvin-Jones-interview-with-Elana-Amsterdam.mp3" length="4631647" type="audio/mpeg" />
		</item>
		<item>
		<title>Fourth of July Barbecue</title>
		<link>http://www.elanaspantry.com/fourth-of-july-barbecue/</link>
		<comments>http://www.elanaspantry.com/fourth-of-july-barbecue/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 18:28:04 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[4th]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[fourth]]></category>
		<category><![CDATA[fruit salad]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[green goddess]]></category>
		<category><![CDATA[hot dogs]]></category>
		<category><![CDATA[july]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5603</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/fourth-of-july-barbecue/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/06/4th_quad.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
I've had several people request Fourth of July picnic and barbecue menus from me in the last week.  Here's a simple assortment of easy dishes that you can make for a fun fourth.
Gluten Free Fourth of July Menu
Iced Tea
Crudite with Sesame Dip
Mixed greens with Green Goddess Dressing
Simple Fruit Salad
Hot Dogs
Chocolate Chip Cookies (Gluten Free Dairy [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/fourth-of-july-barbecue/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Raw Kale Shiitake Salad</title>
		<link>http://www.elanaspantry.com/raw-kale-shiitake-salad/</link>
		<comments>http://www.elanaspantry.com/raw-kale-shiitake-salad/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 17:44:37 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[salads]]></category>
		<category><![CDATA[bauman college]]></category>
		<category><![CDATA[boulder]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[shiitake]]></category>
		<category><![CDATA[umeboshi]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5582</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/raw-kale-shiitake-salad/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/06/raw-shiitake-kale-salad.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
The other night I went to a fabulous event in Boulder hosted by Bauman College.  During this evening one of the graduates from Bauman's chef program did a great cooking demo for a raw kale salad with shiitake mushrooms (it had a number of other ingredients as well).
The next day, I was determined to [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/raw-kale-shiitake-salad/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Chinese Chicken Salad</title>
		<link>http://www.elanaspantry.com/chinese-chicken-salad/</link>
		<comments>http://www.elanaspantry.com/chinese-chicken-salad/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 23:48:48 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[entrees]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[jicama]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[romaine]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sesame seeds]]></category>
		<category><![CDATA[shallot]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5383</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/chinese-chicken-salad/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/06/chinese-chicken-salad-DSC_0655.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
We've been eating quite a lot of salad lately, and being the protein addict that I am, I'm constantly looking for new ways to make it into a full dinner.
I was first introduced to Chinese Chicken Salad years ago, by my dear friend Helen.  We've been friends now for close to 30 years and good [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/chinese-chicken-salad/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Asian Salad Dressing</title>
		<link>http://www.elanaspantry.com/asian-salad-dressing/</link>
		<comments>http://www.elanaspantry.com/asian-salad-dressing/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 19:15:11 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[condiments]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[mason jar]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[umeboshi]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5380</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/asian-salad-dressing/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/06/asian-dressing-DSC_0703.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
This Asian Dressing is a family favorite.  Now that our garden is in full gear we are having home grown salads at least once a day.  In order to keep things interesting, I've come up with a variety of salad dressings and this one has stuck.  I kid you not when I say that the [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/asian-salad-dressing/feed/</wfw:commentRss>
		<slash:comments>60</slash:comments>
		</item>
		<item>
		<title>Pear Parsley Salad Dressing</title>
		<link>http://www.elanaspantry.com/pear-parsley-salad-dressing/</link>
		<comments>http://www.elanaspantry.com/pear-parsley-salad-dressing/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 17:03:40 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[condiments]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[gluten fee]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4371</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/pear-parsley-salad-dressing/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/06/pear-parsley-salad-dressing.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
I have a huge parsley plant in our backyard that came back from last year and so have been looking for ways to utilize this super nutritious green herb in different dishes.  I came up with this Pear Parsley Dressing which my family enjoyed quite a bit.  The inspiration for this delicious gluten-free dressing came [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/pear-parsley-salad-dressing/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Umeboshi Cucumber Dressing</title>
		<link>http://www.elanaspantry.com/umeboshi-cucumber-dressing/</link>
		<comments>http://www.elanaspantry.com/umeboshi-cucumber-dressing/#comments</comments>
		<pubDate>Sat, 30 May 2009 18:04:46 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[condiments]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[grow]]></category>
		<category><![CDATA[paste]]></category>
		<category><![CDATA[plum]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[umeboshi]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4731</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/umeboshi-cucumber-dressing/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/05/umeboshi-cucumber-dressing-dsc_0057.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
We are having friends over tomorrow evening for a small barbecue and I will be serving this easy, delicious, tangy salad dressing over fresh greens from our garden.
We started our garden very early and have planted literally dozens of green veggies in it.  The boys are enjoying the many different types of kale that are [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/umeboshi-cucumber-dressing/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Simple Fruit Salad</title>
		<link>http://www.elanaspantry.com/simple-fruit-salad/</link>
		<comments>http://www.elanaspantry.com/simple-fruit-salad/#comments</comments>
		<pubDate>Fri, 22 May 2009 00:36:11 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruit salad]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[sugar-free]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4758</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/simple-fruit-salad/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/05/simple-fruit-salad-dsc_0152.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
My children love to have fruit salad as an after school snack.  I often serve it to them with organic yogurt, adding a bit of vanilla and agave to the yogurt.
It's just about fruit season here in Colorado and everything is starting to look luscious.  We have strawberries ripening on the plants in the front [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/simple-fruit-salad/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>No Potato Salad</title>
		<link>http://www.elanaspantry.com/no-potato-salad/</link>
		<comments>http://www.elanaspantry.com/no-potato-salad/#comments</comments>
		<pubDate>Mon, 11 May 2009 19:15:13 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[salads]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4850</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/no-potato-salad/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/05/potato_saladdsc_0123.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
This healthier gluten free potato salad is perfect for picnics and barbecues.  Replacing potato with cauliflower is a trick that I learned from the "low-carbers."  And it is a good one!
In the winter, I often make mashed cauliflower in place of mashed potatoes.  Now, in spring, it is wonderful to have this no potato salad [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/no-potato-salad/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
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