posts tagged "seeds"

Granola

Posted on September 11, 2007

I love gluten free granola; sweet and crunchy, it always satisfies a good snack attack.

I also get a kick out of using the term “granola” to ridicule my Boulder brethren. However, when I’m feeling earthy, dousing myself in patchouli (which my husband dislikes to no end) I can easily apply the term to myself –even though I’m more of a yuppie than a hippie. I guess that would make me a yippie.

Alas, I digress. Several years ago when I ... read more →

Sesame Crackers

Posted on May 3, 2007

Highly nutritious gluten free crackers go well with guacamole, goat cheese and olive tapenade.

These gluten free crackers made with high protein almond flour and sesame seeds are a wonderfully crunchy Paleo friendly snack. With this quick and easy cracker recipe you can have homemade crackers in mere minutes. These gluten free crackers are also grain free, full of fiber and therefore very satiating.

Every time my friend Patricia, Pilates Diva extraordinary, comes over she walks out of the house with ... read more →

Gomasio

Posted on April 20, 2007

Gomasio is healthy, tasty and easy enough for a child to make.

One of my favorite gluten free condiments, Gomasio is made of sesame seeds, a healthy food, high in protein and fiber. This nutritious Asian sesame seed condiment is also full of calcium and super tasty.

In the photo above, my older son is stirring up a double batch for the family. Below, we have transferred the seeds to a suribachi and prepare to take turns grinding.

Gomasio

printer friendly

2 ... read more →