posts tagged "simple"
Almond Flour Muffins
Posted on April 4, 2011
I have been a huge fan of Michael Ruhlman’s book Ratio for quite some time. His work really came to life for me when I saw him speak at Blogher Food last year. He conveys his love of good food in a passionate manner, which I find compelling. So, when my friend Silvana invited me
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Broccoli Soup
Posted on January 10, 2011
A piping hot bowl of this gluten free Broccoli Soup is the perfect dish for today. Why? We’re expecting a nice balmy high here in Boulder of 15 degrees, while we’re buried in snow from yesterday’s storm. I was fortunate enough to spend yesterday, my Sunday, at a yoga class, and then hiking the gorgeous
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Simple Fruit Salad
Posted on May 21, 2009
My children love to have fruit salad as an after school snack. I often serve it to them with organic yogurt, adding a bit of vanilla and to the yogurt. It’s just about fruit season here in Colorado and everything is starting to look luscious. We have strawberries ripening on the plants in the front
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Memorial Day Recipe Roundup
Posted on May 19, 2009
Here are some easy recipes for a gluten-free Memorial Day barbecue. This year we are laying low on Memorial Day Weekend. The boys are going to run in the Bolder Boulder race and then we’ll probably hang out after that. No big plans for a barbecue or any type of festivities, we are just hoping
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Gluten Free Mother’s Day Recipes
Posted on May 6, 2009
Here’s a recipe round-up for a healthy high protein, gluten free Mother’s Day brunch. This is a brunch menu that won’t leave you with the dreaded brunch bloat and hangover afterwords. I haven’t figured out what we’ll be doing for Mother’s Day yet, though I do know that we don’t have any baseball games scheduled
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Nutty Bread
Posted on May 4, 2009
This hearty, gluten free bread with seeds and nuts is delicious anytime of day. Toast it for breakfast and serve with a side of scrambled eggs. Works great along with a big salad at lunch. Or, for a quick and easy dinner, it makes a great sandwich with organic turkey, avocado, romaine, tomatoes and
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Homemade Ranch Dressing
Posted on April 30, 2009
This gluten free Ranch Dressing is super easy to make and dairy-free to boot. I will be using it quite a bit this summer for salads, dips and sandwiches. Typically the base of a Ranch Dressing is buttermilk, however, I’ve omitted that ingredient and gone a completely different route in preparing this rich and creamy
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Bread 2.0
Posted on April 17, 2009
This gluten free, gum free and yeast free bread is great toasted and spread with goat cheese, nut butter or dipped in olive oil. Hello Mark’s Daily Apple readers! Be sure to check out my Paleo/primal Bread recipe. I’ve been a bit lazy in the kitchen this past week –we’ve had sandwich night twice already.
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Cabbage Orange Salad
Posted on January 2, 2009
Unfortunately, the incoming Obama administration has potentially failed those of us that want to see a food revolution. Tom Vilsack, Governor of Iowa (and a good friend of multinational food corporations such as Monsanto) has been nominated Secretary of Agriculture. Rather than the promised change, we are facing more of the same. This is a
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Chocolate Orange Truffles
Posted on November 4, 2008
It’s trufflemania! Healthy organic truffles are not only easy to make, they are bursting with flavor in every bite. In addition, these little treats are power packed with nutrients. And on top of that? My family has been devouring them. The boys have been taking them to school in their lunches and yesterday I sent
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Clean Green: Kitchen Spray
Posted on May 30, 2008
I must confess, for more than a year, my friend Elizabeth has been asking me to do a post on homemade household cleaners. As a result of her prodding, I am proud to present part 1 of a series on non-toxic cleaners for your home. We’ll start off with a cleaning spray for my favorite
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BBQ Sauce
Posted on May 6, 2008
Spring is in full bloom here in Colorado and it’s gorgeous. Bright clear days in the high 70′s, perfect for hiking, taking the boys to the park and breaking out the grill! While the lucky folks in California probably start grilling a bit earlier, we usually wait until May to fire ours up. Luckily, Katie
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Trail Mix
Posted on March 31, 2008
Dark chocolate, dried cranberries and macadamia nut are a good source of clean energy Coaching my son’s little league team is a hoot. Technically, I am assistant coach. Make that “more than” technically; I am definitely assistant coach. Pete (my friend Blair’s husband) is head coach and he is fantastic. All fun, yet full of
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Fish Sticks
Posted on February 26, 2008
For some reason, I can’t get out of my winter funk. We’ve had a few beautiful sunny days, yet I still feel as though I need to go into a small cave and hibernate. I feel such a stunting of my creativity during these dark days (we’ve had a lot more dreary ones than sunny)
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Simple Bread
Posted on January 2, 2008
Update: Please see my updated Gluten Free Bread recipe! We spent New Year’s in the mountains and partied a bit too hard with our friends Peter and Patrice. Though I did not drink a drop of alcohol, I somehow ended up with a contact hangover. Everyone around me was imbibing and I must have become
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Soothing Chai
Posted on October 7, 2007
With just a few basic healthy ingredients, this homemade chai is easy, delicious and inexpensive. Today was the first day since June that I did not wear my flip flops. That means only one thing: the cold weather is here. Although yesterday was warm and sunny, today we will dip down to a low of
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