posts tagged "vegan snack"
Smoked Paprika Almonds
Posted on January 13, 2009
I recently received this comment from a reader who subscribes to my email feed: “I’m not interested in non-raw food recipes–as perhaps many others who view your postings. Perhaps you could, to avoid wasting such people’s time, simply note that this is a cooked food recipe, and then people can make an informed choice.” I
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Raw Apple Sauce
Posted on July 29, 2008
I love apple sauce in any weather. The thought of turning on the oven to make some right now? Or lighting up the stove? In this heat? Not a good one. What to do? Make raw apple sauce. It’s tart, tangy, refreshing and delicious. On top of that, “uncooking” cuts back on energy consumption. It
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Trail Mix
Posted on March 31, 2008
Dark chocolate, dried cranberries and macadamia nut are a good source of clean energy Coaching my son’s little league team is a hoot. Technically, I am assistant coach. Make that “more than” technically; I am definitely assistant coach. Pete (my friend Blair’s husband) is head coach and he is fantastic. All fun, yet full of
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Fig Tapenade with Walnut Crackers
Posted on February 28, 2008
Inspiration struck today. As did its friend creativity. The sun was bright for the third day in a row over here in Colorado and my faith in all things good returned. Whatever had a hold of me –seasonal affect disorder, Mercury in retrograde, who knows, who cares –it’s gone! I took a long slow walk
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Power Bars
Posted on February 1, 2008
For the past few months, I have been playing around with power bar recipes. When I’m on the go, I want to grab something that is packed with nutrition, not too sweet and plenty tasty. I’ve made this power bar recipe a bunch of times now and my taste testers (that would be my husband
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Homemade Applesauce
Posted on December 2, 2007
I love the season of late fall, just before the winter solstice. The days get super short –well, I don’t love that. Nevertheless, I enjoy the chill in the air and seeing the mountains covered in snow. For me, cold weather is merely a great excuse to stay home and bake, and this time of
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Stuffed Dates
Posted on October 14, 2007
Dates are an excellent source of energy and rich in B Vitamins. Stuffed dates are as as sweet as candy, so of course, children like these treats. Adults enjoy the delicate blend of flavors. Stuffed Dates 1 cup pistachio nuts, shelled ¼ cup orange juice, freshly squeezed 1 teaspoon orange zest 1 pinch 20 large
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How to Cut a Mango
Posted on May 1, 2007
Here’s how to tango with a mango Mango, a wonderfully rich, sweet treat, full of nutritious prebiotic dietary fiber and antioxidants, is the perfect Paleo dessert. Here’s how to cut a mango, because as the weather warms, I follow suit and warm weather fruits make their way into my shopping cart. Today I found gorgeous
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Easy Veggie Snack
Posted on February 1, 2007
Liberté, Egalité, Crudité This kid friendly snack is as healthy as it gets. Just don’t tell your children it’s also Paleo/primal fare. It’s a vegetable revolution! They’re back. Vegetables, that is. They never really left, actually. Sometimes we just forget about them. This quick and easy veggie snack recipe takes about 10 minutes to make.
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Recent Comments
"I'm going with a teaspoon of vanilla extract - a tablespoon seems way too much. "
"I made a batch of these the other day, absolutely delicious :) Thanks for sharing "
"Elana, Could I substitute the agave for honey and the grapeseed oil for butter? Would you keep the amounts the ..."
"This sounds incredible! What a beautiful way to work some paleo goodness into a recipe that might not otherwise be ..."
"The post is awesome. Thanks :) "