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	<title>Elana's Pantry&#187; vegan Recipes</title>
	<atom:link href="http://www.elanaspantry.com/tag/vegan/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.elanaspantry.com</link>
	<description>Gluten Free, Dairy Free, High Protein, Vegan and Raw Recipes using natural, healthy and wholesome ingredients</description>
	<lastBuildDate>Fri, 20 Nov 2009 20:13:59 +0000</lastBuildDate>
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			<item>
		<title>Candied Pecans</title>
		<link>http://www.elanaspantry.com/candied-pecans/</link>
		<comments>http://www.elanaspantry.com/candied-pecans/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 23:35:53 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[snacks]]></category>
		<category><![CDATA[candied nuts]]></category>
		<category><![CDATA[candied pecans]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[cayenne]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[free cookbook]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[yacon]]></category>
		<category><![CDATA[yacon syrup]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=9328</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/candied-pecans/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/11/candied-pecans-white-DSC_3021.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
I love making candied nuts during the holiday season.  There's something very festive about them and they are satisfyingly sweet and filling at the same time.  Lately I've been on a candied pecans kick.  They're super easy to make and my husband loves them.
You could jazz up this recipe with some spices like cinnamon and [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/candied-pecans/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Vegan Eggnog</title>
		<link>http://www.elanaspantry.com/vegan-eggnog/</link>
		<comments>http://www.elanaspantry.com/vegan-eggnog/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 19:15:47 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cheesecloth]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[eggnog]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[honeyville]]></category>
		<category><![CDATA[mason jar]]></category>
		<category><![CDATA[men's health magazine]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tropical traditions]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan eggnog]]></category>
		<category><![CDATA[virgin coconut oil]]></category>
		<category><![CDATA[Vita-Mix]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[yacon]]></category>
		<category><![CDATA[yacon syrup]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=1682</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/vegan-eggnog/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2008/12/eggnog-vegan-gluten-free.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
I can't count the number of times I've been asked for a vegan eggnog recipe.  This gluten free, dairy free (egg free) eggnog is not too challenging to make and full of filling rich yumminess.
Unlike other eggnogs, it's not too sweet and has a nice delicate nutmeg flavor.  If you want to decrease the sweetness [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/vegan-eggnog/feed/</wfw:commentRss>
		<slash:comments>78</slash:comments>
		</item>
		<item>
		<title>Mustard Marmalade Dressing</title>
		<link>http://www.elanaspantry.com/mustard-marmalade-dressing/</link>
		<comments>http://www.elanaspantry.com/mustard-marmalade-dressing/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 23:54:27 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[condiments]]></category>
		<category><![CDATA[ada conference]]></category>
		<category><![CDATA[denver convention center]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[marmalade]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[orange fruit]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad dressings]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=8421</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/mustard-marmalade-dressing/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/10/mustard-marmalade-DSC_2327.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
I've been busy with my book (The Gluten-Free Almond Flour Cookbook) lately and pumping out quick dinners.  Still, I make my own salad dressings every night and this Mustard Marmalade Dressing is no exception.
I'm just back (less than an hour ago) from the ADA conference in Denver where I met many wonderful people and had [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/mustard-marmalade-dressing/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Cranberry Walnut Chocolate Chip Cookies</title>
		<link>http://www.elanaspantry.com/cranberry-walnut-chocolate-chip-cookies/</link>
		<comments>http://www.elanaspantry.com/cranberry-walnut-chocolate-chip-cookies/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 19:06:52 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[bauman college]]></category>
		<category><![CDATA[chocolate chip cookie]]></category>
		<category><![CDATA[chocolate chip cookies]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free cooking]]></category>
		<category><![CDATA[pioneer woman]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wlanuts]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=8348</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/cranberry-walnut-chocolate-chip-cookies/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/10/cranberry-walnut-chocolate-.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
This scrumptious fall twist on the classic chocolate chip cookie is a big hit in my household.  The tart dried cranberries and nutty, roasted goodness of walnuts, along with nutrient dense almond flour turn a plain old chocolate chip cookie into an antioxidant rich, nutritious treat.

Cranberry Walnut Chocolate Chip Cookies
2 ½ cups blanched almond flour
½ [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/cranberry-walnut-chocolate-chip-cookies/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Greeña Colada</title>
		<link>http://www.elanaspantry.com/greena-colada/</link>
		<comments>http://www.elanaspantry.com/greena-colada/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 17:30:53 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[Piña colada]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[post workout]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sports drink]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4314</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/greena-colada/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/09/green-pina-colada.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
Even though summer is coming to a close, I'm still into my green juices and smoothies; more than ever, in fact.  This is one of my favorites and I owe credit to Meghan Telpner as it is based on one of the recipes from the Green Cleanse on her site.
I'm running out to the airport [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/greena-colada/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Creamy Avocado Dressing</title>
		<link>http://www.elanaspantry.com/creamy-avocado-dressing/</link>
		<comments>http://www.elanaspantry.com/creamy-avocado-dressing/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 18:19:14 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[condiments]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[avocado gazpacho]]></category>
		<category><![CDATA[celaicchicks]]></category>
		<category><![CDATA[chocolate cupcakes]]></category>
		<category><![CDATA[colorado parent]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[gazpacho recipe]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[parent magazine]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[skiptomylou]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=7247</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/creamy-avocado-dressing/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/08/creamy-avocado-dressing-DSC_1604.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
The other night I was craving a simple, rich and super creamy dressing for our salad.  I also wanted something dairy free, so decided I would use avocado as a base.
This dressing is great for both green salads and chopped salads, and I made a combination of both to serve with our salad, using greens [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/creamy-avocado-dressing/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
		</item>
		<item>
		<title>Easy Avocado Dip</title>
		<link>http://www.elanaspantry.com/easy-avocado-dip/</link>
		<comments>http://www.elanaspantry.com/easy-avocado-dip/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 22:32:55 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[condiments]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[avocado dip]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[condiment]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[daily camera]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[guacamole]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sister project]]></category>
		<category><![CDATA[sisterhood]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=6102</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/easy-avocado-dip/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/08/avocado-dip.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
This is a super easy avocado dip that you can whip up in mere minutes.  There is no chopping (of herbs) required, because it is made with spice.
When I don't have a lot of time to make dinner, this is a go to dish.  I get one of the boys to do the avocado cutting [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/easy-avocado-dip/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Cucumber Avocado Gazpacho</title>
		<link>http://www.elanaspantry.com/cucumber-avocado-gazpacho/</link>
		<comments>http://www.elanaspantry.com/cucumber-avocado-gazpacho/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 01:59:21 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[soups]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[cuke]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[flax meal]]></category>
		<category><![CDATA[gazpacho]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw garlic]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[smoked paprika]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vita-Mix]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=6511</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/cucumber-avocado-gazpacho/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/08/cucumber-avocado-gazpacho.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
You will find this cool and creamy cucumber avocado soup refreshing on a hot summer day.  I've been drinking it all weekend and experimenting with it along the way.
I tried making it with raw garlic, which did not go down as smoothly as I thought it would, so I eliminated that ingredient.  However I did [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/cucumber-avocado-gazpacho/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Kale Almond Pesto</title>
		<link>http://www.elanaspantry.com/kale-almond-pesto/</link>
		<comments>http://www.elanaspantry.com/kale-almond-pesto/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 00:31:04 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[condiments]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5889</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/kale-almond-pesto/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/07/kale-almond-pesto-DSC_1136.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
Mid July and pestomania is in the air.  I've been working on a variety of pestos night and day for the last week.  Today's version is Kale Almond Pesto.
This recipe is based upon something similar from Beckie at The Organic Dish.  The other day when I stopped in there to pick something up, she was [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/kale-almond-pesto/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Roasted Banana Coconut Ice Cream</title>
		<link>http://www.elanaspantry.com/roasted-banana-coconut-ice-cream/</link>
		<comments>http://www.elanaspantry.com/roasted-banana-coconut-ice-cream/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 23:53:52 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[banana ice cream]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut ice cream]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[free ice cream]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[organic ingredients]]></category>
		<category><![CDATA[puddings and frozen desserts]]></category>
		<category><![CDATA[pyrex]]></category>
		<category><![CDATA[ready to eat meals]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[toasted walnuts]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vitamix]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[wild salmon]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=5828</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/roasted-banana-coconut-ice-cream/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/07/roasted-banana-coconut-ice-cream.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
The catalyst for this naturally sweetened, vegan, gluten free ice cream (don't be scared by all the descriptors) is a recipe from Karina's Kitchen for Maple Roasted Banana Ice Cream.  Thanks Karina, your creativity, spunk and inspiration continue to be contagious!
This ice cream is not the easiest to make, given that there are a couple [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/roasted-banana-coconut-ice-cream/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
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