posts tagged "vegan"

Chocolate Cranberry Power Bars

Posted on March 29, 2011

This recipe was adapted from one by Pam Vagnieres‘ in an article called Make Your Own Protein Bars that ran last year in my local newspaper The Daily Camera.  These high protein, gluten free power bars are easy to make and remind me of a Lärabar, though these are super fresh since they’re homemade, and they’re also not quite as sweet.

My boys and their friends loved these bars and gobbled them up during spring break, when our house was boys ... read more →

Chocolate Raspberry Hamantaschen

Posted on March 15, 2011

I’ve been on a gluten free Hamantaschen rampage the last few days and these are my latest and greatest.  I’ll be serving them at today’s Purim party for my younger son’s Chavurah.  We’re having 7 families over in a little while to celebrate Purim and the story of Esther.

I hope you all enjoy these gluten free Chocolate Raspberry Hamantaschen!

Almond Pulp Crackers

Posted on March 9, 2011

I’m a bit of a cracker-a-holic.  I think the quest for crunchy food intensifies when one goes gluten free. So, I’ve made a habit of baking crackers at least once a week, if not more.  However, many cracker thieves dwell in my abode.  As quickly as I make crackers they disappear.  Therefore, some weeks, the cracker quest continues day in and day out.

Crackers made with almond flour (or in this case almond milk pulp, more on that in a minute) ... read more →

Orange Ginger Sauce

Posted on March 8, 2011

I like to serve this delicious Orange Ginger Sauce with the gluten free Chicken Fingers from my book, The Gluten-Free Almond Flour Cookbook.  It’s sweet enough that my children enjoy it and gingery enough for me –a perfect condiment for the entire family.  I also like to dip steamed broccoli into this sauce.  I hope you all enjoy it as much as we do!

With all of the cold weather we’re having here in Colorado, I’ve been relying on ginger quite ... read more →

Dandelion Root Coffee

Posted on February 22, 2011

With March approaching, I’m starting to think about the possibility of a spring detox and one of my favorite healing roots –dandelion. Dandelion is a fantastic liver cleanser and spring is the perfect season for liver support.

According to Ayurveda and Chinese medicine, dandelion root has bitter, sweet and cooling properties, making it optimal for the pitta dosha.

Although I use various parts of the dandelion for healing, here, I’m focusing on the root which is a good blood purifying herb. ... read more →

Roasted Balsamic Beets

Posted on February 21, 2011

In my opinion nature’s bounty of beautiful, nutritious vegetables is completely underrated.  And beets are a perfect example of this.  They brighten up any meal with their gorgeous earthy reddish-purple color and are highly nutritious to boot.

We eat beets in my house about once a week (our fave veggies are kale and broccoli, not a day goes by without those brassicas at our table, in fact tonight we’re having both, along with this grilled lemon chicken dish).   So, back to ... read more →

Multi “Grain” Crackers

Posted on February 15, 2011

The recipe for these gluten free crackers comes from my friend Betsy

Don’t be confused by these gluten free Multi “Grain” Crackers.  Because they are in fact gluten free and grain-free.  That’s right, these crackers don’t contain grains.  What are they made of?  They contain a multitude of high protein, high fiber superfoods including almonds, flax and hemp.

So as you can see, even though these are called Multi “Grain” Crackers, I have not started eating grains again.  And yes, I’ve been ... read more →

Mexican Hot Chocolate

Posted on January 20, 2011

We had a huge snowstorm here last night and I made my family a batch of this warming Mexican Hot Chocolate.  A hot drink is perfect for a cold day, and it’s even better when warming spices such as cinnamon, chili and cayenne are added.

There is a ton of cinnamon in this recipe, so if you’re not a cinnamon fan, you might want to reduce the amount from 1 tablespoon to 1 teaspoon.  Why do I use so much cinnamon?  ... read more →

Broccoli Soup

Posted on January 10, 2011

A piping hot bowl of this gluten free Broccoli Soup is the perfect dish for today.  Why?  We’re expecting a nice balmy high here in Boulder of 15 degrees, while we’re buried in snow from yesterday’s storm.

I was fortunate enough to spend yesterday, my Sunday, at a yoga class, and then hiking the gorgeous Mount Sanitas in the snow.  As you can see, thus far, the new year is treating me well.

If you’re looking for a healthy soothing recipe to ... read more →

Salt and Vinegar Kale Chips

Posted on January 9, 2011

I made these super healthy salt and vinegar kale chips the other night before dinner, and was shocked, I mean absolutely shocked, that my children ate them.  Not only did they boys eat these, they loved them.  Trust me, while these kale chips are healthy, this is a sophisticated flavor combination for children.

Also, a word of warning, these gluten free kale chips are very salty.  So, if you don’t care for salt as much as we do in this household, ... read more →

Sautéed Kale

Posted on January 5, 2011

I love kale.  My boys love kale.  Even my husband goes for it.  Kale is a universally favorite vegetable in our family.  And boy am I lucky since it’s a superfood.  Given our collective kale obsession, I am always looking for more ways to cook kale, and this is one of my favorites.

Let’s not forget that kale is one of those”naturally gluten free” foods as my friend Shirley would say. So try it, you just might like it.

Sauteéd Kale

print

2 tablespoons ... read more →

Sunbutter Ice Cream

Posted on December 20, 2010

I was thrilled to have the darling Kelly and her adorable family over for dinner during one night of Hanukkah a couple of weeks ago.  We made a delicious meal using various recipes from each of our cookbooks and websites, and then had the absolutely scrumptious dessert pictured above: Banana Coconut Cream Pie (made by Kelly, a recipe from her 2nd book) with Sunbutter Ice Cream (made by me, another recipe from Kelly’s awesome 2nd book).

Kelly also brought over some ... read more →

Christmas Chocolate Bark

Posted on December 10, 2010

I am digging this yummy Christmas Chocolate Bark.  Studded with rich pistachios, tart dried cranberries, and speckled with coarse chunks of salt, it’s a winner.

I believe the ideas for this flavor combo came from the fabulous Alison.  I think this bark would make a wonderful gift for the holidays.  Just don’t eat too much of it, as it’s very addictive.

Cookie Mix in a Jar

Posted on December 7, 2010

Update: this giveaway has ended and the winner was Susan!

This year, I’m making many of the holiday gifts that I’ll be giving.  One of my favorite things to give, that you might also like to give to your friends and family, is this homemade cookie mix.

This high protein, gluten free cookie mix is quick and easy to make.  Further, you are giving a friend or loved one a very special present –the opportunity to have the smell of fresh baked ... read more →

Mashed Cauliflower

Posted on November 8, 2010

A perfect addition to your Paleo Thanksgiving.

I’ve been making this mashed cauliflower recipe for several years now.  So I must be on the same page as my readers –when I posted my  Cauliflower Rice recipe I received suggestions from Jose and several others to make mashed cauliflower.

This cauliflower dish (which I make in place of mashed potatoes) is perfect for a gluten free, Paleo Thanksgiving.  I like to have something mashed and gooshy at Thanksgiving not only as a ... read more →

Creamy Cranberry Dressing

Posted on November 3, 2010

This super tart cranberry dressing is the perfect gluten free addition to any fall meal, and is ideal for Thanksgiving.  Cranberries are a superfood, rich in antioxidants.  I like to sprinkle fresh cranberries on my salad when I use this dressing.  Because they are so mouth-puckering and tangy, I spare my husband and children, by using fruit sweetened, dried cranberries as a garnish on their salads, rather than the fresh ones.

I found this recipe in an old Sunset magazine ... read more →

Pumpkin Pie Ice Cream

Posted on October 28, 2010

Let us now praise all things pumpkin.  I’m kinda obsessed with gluten free, dairy free pumpkin dishes right now, hence the vegan Pumpkin Ice Cream here, and the Pumpkin Bars earlier this week.  And let us not forget the Pumpkin Pie Muffins of last year either.

This pumpkin pie ice cream is a delicious fall treat whether served at Halloween or Thanksgiving.  For more information on pumpkin mania, check out this funny article from Esquire called Some Pumpkin Flavoring Best Avoided ... read more →

Carrot French Fries

Posted on October 18, 2010

My boys love these carrot fries hot out of the oven.  I like baking them as it eliminates the messy splattering that results from the typical preparation of French fries –frying.

Speaking of messes, I feel like I’m cleaning up a lot of them these days.  Writing a book this summer really threw me for a loop.  First, I wasn’t entirely planning on it.  Second, I spent just about every waking (and too many that should have been sleeping) moment(s) on ... read more →

Oven Roasted Broccoli

Posted on October 11, 2010

Oven Roasted Broccoli is a quick, easy and super healthy dish for your entire family.

I returned home from Blogher Food 2010 yesterday and found that the seasons had changed during the mere 4 days I was out of town.  It now seems to actually be fall here in Boulder, which means it is the perfect weather for roasting vegetables.

My boys inhale this naturally gluten free roasted broccoli dish whenever I make it.  Their friend Josh has been known to eat ... read more →

Spicy Power Bars

Posted on September 24, 2010

I’m eating one of these Spicy Power Bars as I type this.  I’m slightly obsessed with them.  Because they remind me of my past.

About 20 years ago, when I was living in New York City and had just hooked up with my adorable husband, I became very interested in Ayurveda.  One of the amazing practitioners that I learned from, Pratima Raichur, had created her own version of a healing tonic, referred to in Ayurvedic circles as chyawanprash.  Her product was ... read more →