<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Elana's Pantry&#187; vegetarian Recipes</title>
	<atom:link href="http://www.elanaspantry.com/tag/vegetarian/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.elanaspantry.com</link>
	<description>Gluten Free, Dairy Free, High Protein, Vegan and Raw Recipes using natural, healthy and wholesome ingredients</description>
	<lastBuildDate>Fri, 20 Nov 2009 20:13:59 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Mustard Marmalade Dressing</title>
		<link>http://www.elanaspantry.com/mustard-marmalade-dressing/</link>
		<comments>http://www.elanaspantry.com/mustard-marmalade-dressing/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 23:54:27 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[condiments]]></category>
		<category><![CDATA[ada conference]]></category>
		<category><![CDATA[denver convention center]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[marmalade]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[orange fruit]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad dressings]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=8421</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/mustard-marmalade-dressing/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/10/mustard-marmalade-DSC_2327.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
I've been busy with my book (The Gluten-Free Almond Flour Cookbook) lately and pumping out quick dinners.  Still, I make my own salad dressings every night and this Mustard Marmalade Dressing is no exception.
I'm just back (less than an hour ago) from the ADA conference in Denver where I met many wonderful people and had [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/mustard-marmalade-dressing/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Cranberry Walnut Chocolate Chip Cookies</title>
		<link>http://www.elanaspantry.com/cranberry-walnut-chocolate-chip-cookies/</link>
		<comments>http://www.elanaspantry.com/cranberry-walnut-chocolate-chip-cookies/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 19:06:52 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[bauman college]]></category>
		<category><![CDATA[chocolate chip cookie]]></category>
		<category><![CDATA[chocolate chip cookies]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free cooking]]></category>
		<category><![CDATA[pioneer woman]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wlanuts]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=8348</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/cranberry-walnut-chocolate-chip-cookies/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/10/cranberry-walnut-chocolate-.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
This scrumptious fall twist on the classic chocolate chip cookie is a big hit in my household.  The tart dried cranberries and nutty, roasted goodness of walnuts, along with nutrient dense almond flour turn a plain old chocolate chip cookie into an antioxidant rich, nutritious treat.

Cranberry Walnut Chocolate Chip Cookies
2 ½ cups blanched almond flour
½ [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/cranberry-walnut-chocolate-chip-cookies/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Greeña Colada</title>
		<link>http://www.elanaspantry.com/greena-colada/</link>
		<comments>http://www.elanaspantry.com/greena-colada/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 17:30:53 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[Piña colada]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[post workout]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sports drink]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4314</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/greena-colada/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/09/green-pina-colada.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
Even though summer is coming to a close, I'm still into my green juices and smoothies; more than ever, in fact.  This is one of my favorites and I owe credit to Meghan Telpner as it is based on one of the recipes from the Green Cleanse on her site.
I'm running out to the airport [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/greena-colada/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Vegetarian Pad Thai</title>
		<link>http://www.elanaspantry.com/vegetarian-pad-thai/</link>
		<comments>http://www.elanaspantry.com/vegetarian-pad-thai/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 16:44:36 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[entrees]]></category>
		<category><![CDATA[arrowroot powder]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[asian market]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[mung bean noodles]]></category>
		<category><![CDATA[pad thai]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[umeboshi vinegar]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian pad thai]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=2769</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/vegetarian-pad-thai/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/06/vegetarian-pad-thai.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
This Pad Thai is one of my family's favorite dishes.  Add a heap of grilled chicken or sea food and you have a delicious high protein meal.
I purchase my noodles at the Asian market in town and haven't seen them online.  If you are looking for noodles, you'll need to check out the Asian markets [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/vegetarian-pad-thai/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Cobb Salad</title>
		<link>http://www.elanaspantry.com/cobb-salad/</link>
		<comments>http://www.elanaspantry.com/cobb-salad/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 19:22:39 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[salads]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cobb]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[ranch]]></category>
		<category><![CDATA[romaine]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4533</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/cobb-salad/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/04/cobb-salad-sdk.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
With a few edits to the classic Cobb, this tasty traditional salad becomes nutritious high protein fare packed with healthy veggies.  This Cobb Salad is a great make ahead dish.  Prepare individual ingredients earlier in the day or the night before and then assemble the salad just before serving.
Traditionally, blue cheese is one of the [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/cobb-salad/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Flourless Chocolate Banana Cake</title>
		<link>http://www.elanaspantry.com/flourless-chocolate-banana-cake/</link>
		<comments>http://www.elanaspantry.com/flourless-chocolate-banana-cake/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 16:15:35 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cakes and cupcakes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[flourless]]></category>
		<category><![CDATA[flourless chocolate cake]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[jewish]]></category>
		<category><![CDATA[non-gebrokts]]></category>
		<category><![CDATA[non-gebroktz]]></category>
		<category><![CDATA[springform pan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4346</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/flourless-chocolate-banana-cake/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/04/flourless-chocolate-banana-cake.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
Here's another flourless cake for those looking for an alternative to almond flour or in search of a nut-free recipe.  My husband and older son loved this fruity chocolate cake.  I was thinking that with a nice strawberry frosting this cake would make a delicious banana split type dessert.
This gluten-free, grain-free cake is quick and [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/flourless-chocolate-banana-cake/feed/</wfw:commentRss>
		<slash:comments>89</slash:comments>
		</item>
		<item>
		<title>Orange Arugula Salad</title>
		<link>http://www.elanaspantry.com/orange-arugula-salad/</link>
		<comments>http://www.elanaspantry.com/orange-arugula-salad/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 16:05:06 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[salads]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[balsamic]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=2749</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/orange-arugula-salad/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/04/orange-arulgula-salad-sdk.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
This delicious salad is full of a variety of flavors.  The arugula is a buttery, bitter green and the oranges are sweet, sour and tangy.  Spiking dinner salads with fruit is a a great trick when it comes to getting children enthused about eating their greens.  Works pretty well on green-phobic adults as well.  My [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/orange-arugula-salad/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Sesame Dip</title>
		<link>http://www.elanaspantry.com/sesame-dip/</link>
		<comments>http://www.elanaspantry.com/sesame-dip/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 16:42:59 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[condiments]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dangerous grains]]></category>
		<category><![CDATA[dipping sauce]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garnish]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kosher for passover]]></category>
		<category><![CDATA[lemberg]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[passover]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[resorativeremedies.com]]></category>
		<category><![CDATA[seder]]></category>
		<category><![CDATA[sesame]]></category>
		<category><![CDATA[tahini]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[Vita-Mix]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4382</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/sesame-dip/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/04/sesame-dip-sdk.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
Garnish this Sesame Dip starter with pieces of carrot and celery for dipping and you have an instantly satisfying salty and crunchy snack.  This dip is a hit at parties and was enjoyed at our Passover Seder (thinned out with a bit of water and) served over roasted asparagus.  It's quite versatile and makes a [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/sesame-dip/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Gluten-Free Bread 2.0</title>
		<link>http://www.elanaspantry.com/gluten-free-bread-20/</link>
		<comments>http://www.elanaspantry.com/gluten-free-bread-20/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 18:22:53 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[breads]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[arrowroot]]></category>
		<category><![CDATA[arrowroot powder]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[loaf pan]]></category>
		<category><![CDATA[magic line]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[vegenaise]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=4227</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/gluten-free-bread-20/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2009/04/gluten-free-bread-dsc_9662.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
I've been a bit lazy in the kitchen this past week --we've had sandwich night twice already.  I slice and toast the gluten-free bread (pictured) and then put it out with organic turkey slices, romaine lettuce, sliced tomatoes, dijon mustard, grapeseed oil vegenaise and sliced cheese (dairy for the boys).  I serve the sandwich fixings [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/gluten-free-bread-20/feed/</wfw:commentRss>
		<slash:comments>94</slash:comments>
		</item>
		<item>
		<title>Caramel Apples? The Lazy Way&#8230;</title>
		<link>http://www.elanaspantry.com/caramel-apples-the-lazy-way/</link>
		<comments>http://www.elanaspantry.com/caramel-apples-the-lazy-way/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 15:55:16 +0000</pubDate>
		<dc:creator>elana</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[apple slices]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[candy thermometer]]></category>
		<category><![CDATA[caramel]]></category>
		<category><![CDATA[caramel apple]]></category>
		<category><![CDATA[caramel apples]]></category>
		<category><![CDATA[caramel recipe]]></category>
		<category><![CDATA[dipped]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[ramekin]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.elanaspantry.com/?p=1371</guid>
		<description><![CDATA[<a href=http://www.elanaspantry.com/caramel-apples-the-lazy-way/><img src=http://www.elanaspantry.com/blog/wp-content/uploads/2008/10/caramel_apples1.jpg class=imgtfe hspace=5 align=left width=200  border=0></a>
I read Heidi's blog 101cookbooks.com religiously.  I love her photography, use of words and creative food combination utilizing natural ingredients.  So you can imagine how thrilled I was when I saw a beautiful shot of caramel apples on her site the other day.
Prior to reading her recipe I had not given much thought to making [...]]]></description>
		<wfw:commentRss>http://www.elanaspantry.com/caramel-apples-the-lazy-way/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
	</channel>
</rss>
