posts tagged "vegetarian"
Goji Power Bars
Posted on September 8, 2011
These gluten free Goji Power Bars were a hit at the gym the other day. My fellow gym rats were delighted when I brought these Paleo friendly, high protein, gluten free snacks to the gym last week. The consensus? These gluten free power bars hit the spot. Made with healthy, high protein almond flour and
read more →
Paleo Bread
Posted on August 30, 2011
This gluten free bread is easy to make, tastes great, and is full of nutrient dense ingredients. Gluten free isn’t necessarily healthy, especially when it comes to bread. Here’s a gluten free bread recipe, made of high protein ingredients that won’t leave you dragging. I’m loving every slice that comes from this new Paleo diet
read more →
Strawberry Sorbet
Posted on August 22, 2011
Strawberries are higher in antioxidants than just about every other fruit. Strawberry Sorbet is the perfectly refreshing dessert for any summer meal. This sorbet recipe is loaded with wholesome strawberries, which have numerous health benefits. Strawberries are thought to be a cancer fighting food as well as high in vitamin C, anti-inflammatory and good for
read more →
Lemon Almond Biscotti
Posted on August 19, 2011
I’m a big fan of gluten free cookies, especially gluten free biscotti. These Paleo friendly gluten free treats are a great addition to a high protein breakfast and also perfectly suited for dunking in healthy coffee for an afternoon snack that won’t leave you dragging. My children like them too. So do their friends. I
read more →
Simple Braised Greens
Posted on August 16, 2011
As I type this, my yard is overflowing with dark green leafy vegetables; they are literally taking over our tiny property. So what’s a girl with a garden to do? Every morning I go outside, bowl and scissors in hand, and harvest greens. I braise the greens with a bit of garlic and red pepper
read more →
Piña Colada Ice Cream
Posted on August 12, 2011
Serve a couple scoops with a slice of Gluten Free Carrot Cake Hey all you vegans out there, this dairy free Piña Colada Ice Cream might be just what you’re looking for on a hot summer day. With a mere 3 ingredients (coconut milk, agave and pineapple), this simple vegan ice cream recipe will appeal
read more →
Arugula Salad with Raspberry Vinaigrette
Posted on August 9, 2011
There’s nothing like a refreshing salad on a hot summer’s day; this gluten free Arugula Salad with Raspberry Vinaigrette hits the spot. Finding gluten free salad is easy (arugula and raspberries don’t contain gluten). Finding gluten free salad dressing is another story altogether. Gluten lurks in the strangest places. And salad dressing can contain various
read more →
Peanut Butter Protein Shake
Posted on August 4, 2011
This dairy free peanut butter protein shake is a great way to start the day. I like to drink it before I go to the gym –the protein (about 50 grams) gives me energy during my entire workout, and then some. I’ve been on a major peanut butter kick lately, in fact, this is my
read more →
Vegan Peanut Butter Cookies
Posted on July 29, 2011
These peanut butter cookies are gluten free, grain free and vegan to boot. I based them on Heidi’s Peanut Butter Cookie recipe over at 101 Cookbooks, one of my favorite websites. Though I did cut the amount of sweetener in half and make a couple of other changes. I have been on a bit of
read more →
Porridge
Posted on July 27, 2011
I discovered this hot cereal on Ricki Heller’s blog, Diet Dessert and Dogs, after she tweeted it a couple of days ago. I’ve had it for my gluten free breakfast every day since! You can call it hot cereal or porridge, either way, it’s a superfoodway to start your day, and quick and easy at
read more →
Iced Ginger Chai
Posted on July 7, 2011
I love a good cool, yet spicy drink in the summer. This Iced Ginger Chai recipe is based on one of my favorite products, Bhakti Chai. It’s heavy on the ginger, cardamom and black pepper which I love. While I love Bhakti Chai, it does not like me; there is way too much caffeine in
read more →
Double Chocolate Cherry Cookies: Video
Posted on June 29, 2011
I’m absolutely thrilled that Lillian of Lillian’s Test Kitchen, made this video of my Double Chocolate Cherry Cookies. Lillian, a professional actress and the best vlogger I know, creates videos of her favorite gluten free recipes –what could be better for those on a gluten free diet? In this video Lillian demonstrates in her own
read more →
Popsicles from Simply Sugar & Gluten-Free
Posted on June 28, 2011
Summer is definitely here and our house is the place to be. The neighborhood boys congregate on our trampoline –with the sprinklers aimed at it for a good cool down and a great deal of healthy fun. With all of this activity I keep the food flowing morning, noon and night. From the time they
read more →
Chocolate Almond Joy Bars
Posted on June 10, 2011
These gluten free Chocolate Almond Joy Bars were inspired by Carrie of GingerLemonGirl.com who wrote a recipe for Almond Joy Impossible Pie. Who doesn’t like the combination of chocolate, almonds and coconut in the form of a high protein, gluten free treat? I don’t generally discuss nutrition because I assume most people who find this
read more →
Dairy Free Chocolate Mousse
Posted on June 7, 2011
This high protein, dairy free Chocolate Mousse is made with anti-oxidant rich dark chocolate and contains no dairy products –a double win. I’ve also used coconut palm sugar rather than agave to sweeten it. Many people do not like agave nectar, believing it is an overly processed sweetener (the I use is pure and organic).
read more →
Ginger Lime Mocktail
Posted on May 31, 2011
I don’t drink alcohol, however, I absolutely love fun, girly drinks in fancy glasses. Hence, this deliciously refreshing, non-alcoholic beverage that I am calling a Ginger Lime Mocktail. I think you could also call this sparkling zesty drink liquid superfood. The ginger is full of anti-oxidants, good for digestion and is also anti-viral and anti-fungal. The
read more →
Wheat Thins
Posted on May 24, 2011
When I was a child I loved crackers. Still do. I especially loved Wheat Thins. Can’t have those anymore. Solution? I’ve made my own. These tasty Wheat Thins remind me of the yummy little crackers in the yellow package of my childhood. The ones my mother bought for parties. The ones that weren’t gluten free.
read more →
Nettles Pesto
Posted on May 20, 2011
A giant stinging nettles bush climbs up the side of the little red barn in my backyard. Although we’ve been in this house for 9 years, it’s taken me half that time to pay any mind to it. The bush literally caught up with the boys first; they complained that it “bit” them whenever a
read more →
Cherry Vanilla Power Bars
Posted on May 6, 2011
Way back when, in 1997, during the dark ages of gluten free, I was diagnosed with celiac disease. Now, 14 years later, this disease has had a devastating effect on my family –my mother has celiac, my sister has it, even my 12 year old son was diagnosed with celiac when he was 3 years
read more →
Will the Real Fudge Baby Please Stand Up
Posted on April 29, 2011
These super duper healthy, yet easy to make Fudge Babies have recently been the source of much contention. You see, it all started when I did the giveaway for a Cuisinart Food Processor a couple of weeks ago. In that post, I asked readers to let me know of their favorite recipes using a Cuisinart.
read more →

























Recent Comments
"Yes! Must try these soon. Yummmy :) "
"Well said...your blog, your right to say what you want! Keep up the great work. LOVE your recipes! "
"This recipe was AWESOME!!! I added about 1/4 cup of raisins because I love them paired with cinnamon. I found ..."
"I made a couple of substitutions that I wanted to share. My husband cannot have starch, so I haven't tried ..."
"oh my Gosh, these sound fabulous! I LOVE figs -- and this combo of tasty goodness sounds divine! thanks for ..."