posts tagged "vitamix drink"
Posted on February 7, 2014
Paleo Chai Latte made with organic warming spices will heat you up on a chilly day.
The perfect breakfast beverage, Paleo Chai Latte, made with warming Ayurvedic spices will keep you cozy during this crazy spell of cold weather.
Made with eggs, coconut oil, and antioxidant rich chai spices (cinnamon, cardamom, and cloves), this rich hot drink makes a great on-the-go breakfast. Sometimes I serve Paleo Chai Latte as a healthy snack in the afternoon, as it gives me a nice ... read more →
Posted on December 28, 2013
Brew up a cup of this rich and creamy White Hot Chocolate made with real raw cacao butter and relax by the fire.
I’ve wanted to create a White Hot Chocolate recipe for just about as long as I can remember. When bought at a coffee shop or elsewhere, White Hot Chocolate is generally one of those uber sweet drinks made with far more sugar than my system can handle.
After creating a bunch of Paleo Christmas Cookie recipes this past month I’m ... read more →
Posted on May 22, 2013
The Citrus Smash is a fresh juice that my younger son created and photographed on his own.
Looking for a refreshing way to start your day? Look no further. My younger son presents you with his Citrus Smash (which he both created and named). He loves using our juicer before going to school and after dinner to make delicious fresh fruit juices from scratch.
This fresh squeezed orange juice, spiked with grapefruit and lemon, is packed with vitamin C and bioflavonoids. He ... read more →
Posted on February 16, 2012
Have you seen Hallie Klecker’s new book The Pure Kitchen?
This cookbook is a lovely collection of healthy gluten free, dairy free recipes. I absolutely love the “Energizing Breakfasts” section which contains quick and easy smoothie recipes full of superfoods; the book also contains wonderful recipes such as Spring Pesto Drizzle, which is packed with healthy greens.
I had the pleasure of meeting Hallie at a conference last year, and can assure you she is every bit as lovely in person ... read more →
Posted on August 4, 2011
This dairy free peanut butter protein shake is a great way to start the day. I like to drink it before I go to the gym –the protein (about 50 grams) gives me energy during my entire workout, and then some.
I’ve been on a major peanut butter kick lately, in fact, this is my third gluten free peanut butter recipe in the last week or so. Earlier, I posted my Peanut Butter and Jelly Cookies, after that I posted ... read more →
Posted on January 20, 2011
We had a huge snowstorm here last night and I made my family a batch of this warming Mexican Hot Chocolate. A hot drink is perfect for a cold day, and it’s even better when warming spices such as cinnamon, chili and cayenne are added.
There is a ton of cinnamon in this recipe, so if you’re not a cinnamon fan, you might want to reduce the amount from 1 tablespoon to 1 teaspoon. Why do I use so much cinnamon? ... read more →
Posted on October 6, 2010
This dark green, luscious shake is my go to drink when I need a little protein pick me up.
To me, the flavor of the kale is not that pronounced, what comes through is the creamy richness of the protein powder with the tart sweetness of the orange, thereby forming a yummy gluten-free, dairy-free creamsicle experience in a glass. Enjoy!
Kale Creamsicleprinter friendly
1 cup kale, chopped
1 whole orange, peeled and chopped
¼ cup water
1 scoop Frank Zane Egg White Protein Powder (or protein ... read more →
Posted on June 18, 2010
Aguas frescas are a popular fruit beverage from Mexico. Naturally gluten free and completely refreshing, my children fell hard for this cool drink, taking bottles of it to the ball field yesterday.
Posted on April 16, 2010
I’m loving this gluten free, dairy free Strawberry Lime Shake made of fresh homemade coconut milk. My boys love it too. After I took a picture of the shake yesterday and placed it in the fridge, the boys grabbed it greedily and drank it all down. They have a certain penchant for consuming my photo shoots like that.
Here’s the recipe so you can make your own.
Strawberry Lime Shakeprinter friendly
1 ½ cups coconut milk
1 10-ounce package frozen strawberries
1 tablespoon lime juice, ... read more →
Posted on April 13, 2010
I hadn’t thought of making coconut milk from shredded coconut until I read Sarma Melngailis’ book Living Raw Food. I cannot recommend this book highly enough. Sarma has great recipes and tons of fabulous information for everyone –you don’t have to be raw to enjoy this book.
I also want to recommend Sarma’s products from her company One Lucky Duck. I haven’t ever met Sarma (or spoken to anyone at her company, I place all of my orders online) however I ... read more →
Posted on March 16, 2010
The idea for this green smoothie comes from the amazing Sarma of oneluckyduck.com. I recently purchased her book Living Raw Food and am loving it. While some of the recipes can be complex, she has many that can be made in minutes.
This Ginger Cilantro Shake is a hybrid of her Cilantro-Pineapple Shake and her Bangkok Baby. Here is my version, a nice healthy green drink for Saint Patrick’s day.
Ginger Cilantro Shakeprinter friendly
1 bunch cilantro
1 cucumber (no need to peel), ... read more →
Posted on November 13, 2009
I can’t count the number of times I’ve been asked for a vegan eggnog recipe. This gluten free, dairy free (egg free) eggnog is not too challenging to make and full of filling rich yumminess.
Unlike other eggnogs, it’s not too sweet and has a nice delicate nutmeg flavor. If you want to decrease the sweetness further, go with only 1 tablespoon of agave in the recipe below, or eliminate it entirely. You’ll still have the natural sweetness of the almonds ... read more →
Posted on September 22, 2009
I love making smoothies for myself and the boys. During the last few months, several people have asked me what kind of protein powder I use in my frozen drinks. My favorite protein powder, in fact, the only one I use is made of egg white and stevia and is produced by the incredible Frank Zane.
Zane’s Frank Zane Egg White Protein Powder (or protein powder of your choice) is delicious any way you serve it. I love making a fruit ... read more →
Posted on September 4, 2009
Even though summer is coming to a close, I’m still into my green juices and smoothies; more than ever, in fact. This is one of my favorites and I owe credit to Meghan Telpner as it is based on one of the recipes from the Green Cleanse on her site.
I’m running out to the airport with one of these in hand to refresh and revive me on the dash to Denver. Soon I’ll be in NYC doing signings and I ... read more →
Posted on July 31, 2009
Peaches are in high season here in Colorado and we are making the most of it. This week I made a gluten free (of course), fruit sweetened, dairy free, vegan Peach Almond Ice Cream.
To increase the peach factor, I diced up more fresh peaches and mooshed them into the ice cream after it came out of the ice cream maker.
This is another recipe that is a bit more complicated than most, however, I found it to be well worth the ... read more →
Posted on October 8, 2008
There was a distinct chill in the air last night which lead me to put on slippers and make a cup of gluten free, dairy free hot chocolate. This quick and easy beverage can be simply made from scratch in a matter of minutes.
¼ cup (raw) cashews
1 cup water (room temperature)
1 tablespoon cacao powder
1 tablespoon agave nectar or honey
20 drops stevia
1 teaspoon vanilla extract
1 cup boiling water
Place cashews and (room temperature) water in a vitamix; puree on high ... read more →
Posted on August 5, 2008
My birthday party last weekend was great fun. The only snafu? Excess victuals. There must have been 1 pie per person in attendance at our gathering. And while a good time seemed to be had by all –a couple handfuls of children jumped on the trampoline with the sprinklers going under it –my refrigerator was still overflowing by the evening’s end.
Luckily, our friends Chris and Larry had their own soiree the next night and were kind ... read more →
Posted on July 18, 2008
Looking for some cool refreshment? Then look below, not to the “recipe” above. I found this little yellow post-it in the kitchen today after my husband made the boys breakfast. It seems my younger son did a bit of cooking (when dad went upstairs to take a shower) and has also apparently begun to create and record his own recipes.
Unfortunately, I can’t really recommend this dish which I believe is called, “French Toast Scrambled Eggs.” My ... read more →
Posted on May 2, 2008
Cashew milk is my new favorite. I use it in smoothies and tea or splashed over a bowl full of granola.
Smooth, creamy and naturally sweet, this milk offers a much needed respite from the ubiquitous almond, which reigns supreme in my kitchen –unlike my almond milk recipe, this cashew milk does not require any straining. It is a cinch to make. Quick and easy, I like to have a quart of cashew milk ready in the fridge at all ... read more →
Posted on September 30, 2007
This homemade, gluten free Almond Milk is a natural, dairy free milk alternative.
Almond milk is one of my favorite drinks. Rich and creamy, it’s easy to make and super nourishing. While almond milk is a good alternative beverage for those on a dairy-free kick or raw food plan, I think it’s just plain delicious, whatever your dietary predilection! My children drink it by the glassful, while I drink it in my tea and blend it up in smoothies.
I used ... read more →