posts tagged "yom kippur"

Paleo Yom Kippur Break Fast

Posted on September 21, 2012

After going without food and water for over 24 hours, we like to keep our break fast light and healthy.

Yom Kippur, also known as the Day of Atonement, is one of the holiest days of the year for Jews. Fasting begins 20 minutes before sundown and ends after nightfall the following day. Jewish fast days not only include abstaining from food, but water as well.

Because the fast is not always easy and can be challenging on the body, we make ... read more →

Paleo Banana Bread

Posted on September 30, 2011

Naturally sweetened Paleo banana bread is easy to make with low carb gluten free ingredients including almond flour.

This Paleo recipe for banana bread is a high protein gluten free treat that is quick and easy to make. When I posted my recipe for Paleo Bread, the feedback was so amazing that I knew I’d need to come up with more gluten free Paleo bread recipes for you all.

I’ve been working on this Banana Bread recipe for a couple of ... read more →

How to Make Applesauce

Posted on September 23, 2011

Easy homemade applesauce with apples picked from the tree in our backyard.

This is my favorite applesauce recipe, I give it out whenever people ask me how to make homemade applesauce. It’s a simple recipe, easy, delicious and healthy too. On top of that? Kids love it –at least mine (and their friends) gobble it down every time we make it.

Another benefit of making applesauce from scratch? It’s an easy and nourishing recipe for children. Mine really get involved in peeling ... read more →

Yom Kippur Break Fast

Posted on September 17, 2010

Yom Kippur, also known as the Day of Atonement, is one of the holiest days of the year for Jews. Fasting begins 20 minutes before sundown and ends after nightfall the following day. 

Over here, we’re getting ready.  As you can see from the menu below, we enjoy breaking our fast in a lighter way –we’re not into the typical bagel and lox break fast with numerous rich and gooey desserts to follow.  In our house, soup is very soothing ... read more →

Molasses Spice Cookies

Posted on January 5, 2010

These cookies were inspired by Dorie Greenspan’s delicious looking Molasses Spice Cookies which I saw in a recent Parade Magazine.  I read Parade every weekend (it comes in our local paper), and I especially enjoy checking out the recipes in it and then renovating them for my gluten free higher protein desires.

Spice cookies are perfect for this time of year, a little zing and boost after the holidays and warming as well, which is nice given all of the cold ... read more →

Peach Arugula Salad

Posted on September 12, 2008

The 8th graders at Shining Mountain Waldorf School held a huge peach sale this week and we participated by ordering two cases.  Today, the boys and I picked up 40 pounds of luscious local Colorado peaches after dismissal.  Hands and faces sticky with juice, the boys dug in before we made it to the car.

Now, we are in peach heaven, flush with fruit.  Accordingly, I have been rifling through recipes to find a variety of ways to put our massive ... read more →

Peach Chicken

Posted on September 23, 2007

Fall is a full time of year; especially for a Jewish family with children in a Waldorf school. Last week we celebrated Rosh Hashannah (Jewish New Year), yesterday was Yom Kippur (Day of Atonement) and this coming Friday is Succot, the fall harvest festival celebrating the bounty provided to the Jews during 40 years wandering the dessert after the Exodus from Egypt. Whew.

During this time of year the Jewish holidays come unremittingly, like waves beating against the shore, ... read more →

Easy Veggie Snack

Posted on February 1, 2007

Liberté, Egalité, Crudité

This kid friendly snack is as healthy as it gets. Just don’t tell your children it’s also Paleo/primal fare.

It’s a vegetable revolution! They’re back. Vegetables, that is. They never really left, actually. Sometimes we just forget about them. This quick and easy veggie snack recipe takes about 10 minutes to make. The boys will eat them the moment they walk in the door from school. That bowl is usually empty by dinner.

Easy Veggie Snack

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5 carrots
5 stalks celery
1 yellow ... read more →

Butternut Squash Soup

Posted on January 30, 2007

Simple and creamy vegan butternut squash soup to warm your belly.

This vegan recipe for butternut squash soup is great for a cold winter’s day. We’ve had a lot of those lately. I haven’t worn anything outside but snow boots in 2007.

We just had our 7th snow storm in seven weeks. I don’t mind, I was raised in California where we pretended that a heavy frost was “snow.” Here’s some good grub for staying warm.

Butternut Squash Soup

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2 tablespoons olive oil
1 ... read more →